Zoom-mania: Skills and Concepts for Home Practice
This program is a 30 minute fun filled workout for your little one! Class will include a warm up, skill of the day, mini HIIT workout, skill training, a game and end with a stretch and reflect!
In this class your child will gain flexibility, muscle and confidence from home.
All ages welcome, recommended for children 3-7 years olds.
Class will be live via Zoom. Meeting ID and password will be sent by text the morning of the zoom class. Please be sure that the phone number on file is correct. Feel free to contact our texting line 808-213-0280 with any questions!
Class times: Thursdays @ 3:30pm (30 Min)
Gymnastics Classes
Ages 3.5 to 8 Focus: Building Self Confidence
Here, we combine a safe and gentle way to build strength and flexibility according to your child’s development, drive and goals. Through simple body-weight exercises, resistance training and cardio. We will practice basic gymnastics skills throughout the class. This class is with Coach Kerry. The focus will be on the basic elements your child needs to propel to the next level of their ability. Back to basics will be the theme in this semi-intense session. Your child will learn focus, discipline, strength and confidence during this hour. Don't worry, we won't forget to have fun along the way.
All of our classes are beginner friendly, grouped by age!
“Beginner” 3.5-6 years old
“Intermediate” 5-6 years old
“Advanced” 6-8 years old
Check out our schedule below.
Download our free mobile app “Flipside” or find us on MINDBODY to reserve your spot today!
Private Lessons
Appointment Only
Please email: info@flipsidegymnasts.com for more information
Live Classes in Session
Flipside Studios is now welcoming gymnasts to the Studio. In this First Tier, we will only be conducting private and small pod classes. There will be no more then 8 Children per class.
Flipside Studios will strictly follow all guidelines in regards to COVID safety. Instructors will wear masks. It is up to the discretion of the parent for child masks during class.
This current class schedule will be posted for the next 8 weeks. We will revisit the schedule pending any new restrictions or new updates.
Thank you for your Kokua!